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Unlock the Code.
Unleash Your Potential.
 

No shortcuts. No hype. Just the truth.

A proven, personalized system to move better, recover faster, and perform at your best.

Not Just Training.
A Complete Reset.

EVOCODE is a proven nervous system training program that builds a foundation for strength, balance, flexibility, and injury prevention. Unlike traditional workouts that focus on muscles alone, EVOCODE is a personalized, science-backed training system built on over 40 years of research, unlocking performance you didn’t know was possible.

Key Benefits

  • Improves strength, coordination, and mobility (more efficiently than traditional systems
  • Reduces aches, pains, and injury risk
  • Evolving programs that adapt as you progress
  • Daily sessions, 5–45 minutes, tailored to you
 

Activate Your Potential

Train the System Behind the System

At the heart of EVOCODE is the nervous system—the command center for every thought, movement, and function. By restoring the nervous system, you will demonstrate proper position, movement, and force absorption. EVOCODE helps you move efficiently, perform better, and stay injury-free.

Position

Align your body to move efficiently

Movement

Eliminate compensation patterns for strength and agility

Velocity

Unlock consistent speed and reaction

Force

Build lasting strength and resilience

Performance Reprogrammed

EVOCODE isn’t just another fitness app—it’s a complete neurotraining system. By retraining your nervous system, EVOCODE reprograms how your body fires, moves, and adapts—so instead of just working harder, you move smarter. The result? Lasting performance gains, faster recovery, and a body that’s prepared for anything.

Personalized daily programs that evolve with you
700+ exercises for strength, balance, and mobility
Efficient workouts (5–45 min) adaptable to your needs
Intelligent Performance System (IPS) learns and adjusts
In-season & off-season protocols for sustained performance
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Trusted by Champions for Over 40 Years

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Adam Archuleta

Former NFL safety Adam Archuleta transformed his game through Schroeder’s training, improving his speed, strength, and explosiveness. His dramatic gains elevated his draft status and highlighted the power of EVOCODE’s methods.

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Stephen Strasburg

Stephen Strasburg, the 2019 World Series MVP, is another testament to the effectiveness of Schroeder's training. Schroeder worked with Strasburg to enhance his performance and reduce the risk of injury. Strasburg's success story underscores how EVOCODE's principles can benefit athletes across different sports.

The Approach

Mathew Barzal

NHL star Mathew Barzal utilized EVOCODE to improve his movement efficiency and performance on the ice. Schroeder's training helped Barzal enhance his coordination and agility, leading to better on-ice performance.

App Features

Bethanie Mattek-Sands

WTA player Bethanie Mattek-Sands incorporated EVOCODE into her training regimen to enhance her performance and recovery. Schroeder's methods helped her improve her movement patterns and reduce injury risk, contributing to her success on the tour.

About Jay

Move Better. Play Harder. Live Stronger.

EVOCODE as Featured in:

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Your Personalized Program in 3 Simple Steps

Download the App

Get EVOCODE from the App Store or Google Play.

Take the 5-Minute Assessment

Identify your strengths, inefficiencies, and goals.

Start Your Personalized Program

Daily exercises adapt as you progress, building strength, coordination, and resilience.


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