$39.99
per month
or
$399.99
per year
(2 Months FREE)
Guaranteed to deliver or full refund
Free Trial for 1 Week

Whole body customized performance training system

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Progressive protocols tailored to the efficiencies and inefficiencies of your current preparedness
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Advanced training techniques applied to basic exercise movements
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Daily custom programs & progress tracking
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700+ unique exercises & constant workout changes
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In season and out of season programming changes
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Intelligent Performance System (IPS) learns and adapts to you and your target outcomes
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Outsized performance gains compared to other systems
All bodyweight (non-equipment) EVOCODE workouts are appropriate for children. Age is not the determinant for readiness, but rather their ability to focus and participate should guide.
$39.99
per month
or
$399.99
per year
(2 Months FREE)
Guaranteed to deliver or full refund
Free Trial for 1 Week

How It Works

Customize

We create customized workouts based on your target objectives.

Workout

We send your workouts to you daily through the app.

Track

Learn about your progress through our IPS.

Adjust

Your workouts change to drive improvements and eliminate plateaus.

Download the EVOCODE app in the Apple App StoreDownload the EVOCODE App on Google Play

What to Expect With EVOCODE

First 30 Days
Equipment Needed

Your First 30 Days of EVOCODE

  • Eight-day “Onboarding Program” to initiate you and gather information.
  • Next, your customized, personalized workouts begin. They will be different but challenging.
  • Data is gathered constantly via your responses to the questions provided in the app to continue individualizing your program via our proprietary IPS system.
  • The entire body is engaged daily.
  • You cannot go back, so if you miss a day, move to the next.
  • You may be more tired than usual. Try to establish a routine to ensure quality sleep at first and may require more sleep at night.
  • You may be hungrier and may need to eat and drink more to maintain energy and help prepare for the next day.
  • You may experience muscle soreness, but it should not stop you from doing the next workout.
  • Failure is part of the system. You may not be able to complete every workout as prescribed. Failure is desired as long as position is appropriate and maximal effort is put forth across P.I.P.E.S. (Physiology, Intellect, Psychology, Emotion, Spirit) 
  • Focus on the position and effort and not the weight.

Performance results are typically noticed after as few as 20 training sessions. Some experience faster and more noticeable results based on the level of training and participation.

If You Select Weighted Workouts

  • Something to hang from, such as a pull-up bar, preferably parallel bars
  • A bench
  • A barbell (alone or preloaded)
  • Weights to load the barbell if not preloaded
  • Light dumbbells (at minimum, 1 lb., 3 lb., 5 lb., 10 lb., 15 lb., 20 lb.)
  • A step or platform (12 – 24” high)
  • **Glute-Ham machine** - if no access, alternative exercises will be provided

If You Select Bodyweight Workouts

While no specific equipment will be required for these workouts, your program will incorporate:

  • A towel
  • A wall
  • A step
  • A chair
  • A mat
  • Folded dollar bill (or the like)

TRAIN LIKE

Free Trial for 1 Week
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