BETHANY MATTEK SANDS
EVO ATHLETE + OLYMPIC GOLD MEDALIST + 9X GRAND SLAM CHAMPION
THE RESULTS
INCREASED STRENGTH
over a sustained period, consistently.
INCREASED SPEED
with the ability to repeat and sustain speed longer and more frequently.
IMPROVED AGILITY
with better range of motion and quicker reaction.
INJURY RESISTANCE
through elimination of compensatory actions.
GREATER BALANCE
through more functional strength.
FASTER REACTION TIMES
through more efficient communication by the nervous system.
MORE ACCURATE MOVEMENTS
with better body control.
HEALTHY NERVOUS SYSTEM ALSO LEADS TO
INCREASED IMMUNE SYSTEM
HEIGHTENED FOCUS
PROPER BREATHING
MORE RESTORATIVE SLEEP
BETTER DIGESTIVE FUNCTION
IMPROVED ABILITY TO TAP PARASYMPATHETIC NERVOUS SYSTEM
IMPROVED BRAIN FUNCTION
EVO ATHLETE STORY
I STARTED THE EVO PROGRAM WITH AN INJURED HIP FROM MY STRENGTH TRAINING PROGRAM. WITHIN 10 WEEKS I GAINED 8 LBS OF MUSCLE, INCREASED MY STRENGTH BY 30%, DRAMATICALLY IMPROVED MY ENERGY EFFICIENCY AND ON-FIELD REACTION TIME. AT A RECENT COMBINE, ALL MOVEMENTS IMPROVED BY OVER 20% PLACING ME 1ST ACROSS THE BOARD."
NOAH FIFITA • TOP 10 QB CLASS OF 2022