“I was extremely skeptical of the EVOCODE system at first. As a lifelong fitness enthusiast, trainer, health club owner, CrossFit owner, etc. I thought I had been exposed to virtually every system. I could not have been more wrong.
After 3 months on the EVOCODE system, it was hard to comprehend what was happening to me. I gained 6 lbs of muscle, my strength went through the roof, all my aches evaporated, and my conditioning was noticeably improved but without traditional “cardio.” Most surprisingly, I started dreaming every night after going 15 years without dreaming. My recovery is greatly improved and I have never felt “overtrained” even though I train 6-7 days per week.
EVOCODE is the most challenging system I have ever used but it’s also the smartest system I have ever used. Mentally challenging, fail every day but pushing through as I now understand the results. There is no way I could go back to the “traditional” way of training. In fact, I look around the gym and feel sorry for the people training in a way that’s inefficient, more likely to add to the aches and pains, and reinforces improper movement.”