“I had an injury due to overwork and I just continued to train/play. I was not healing and doing more damage to my body. I did EVOCODE because I trusted a friend and I wanted good results. Fast results.

My sport-specific trainers were quickly noticing my increased strength and my ability to hold positions. Furthermore, the "sport-specific" strength was quickly noticed even though I wasn’t doing “standard“ movements. Although very challenging, I was hooked because I have never felt so good so fast. I have never recovered so quickly. Further, I never experienced a system that would help me truly figure out my body. The biggest thing I have taken from the EVOCODE system aside from the results is ownership of my body.

My advice to anyone starting EVOCODE is to be prepared to lose everything you thought you knew about training, and I promise you will not want to give it up after seeing the results.”

“I was referred to Jay's program because I felt surgery wasn’t the best option for my torn labrum. I talk about EVOCODE as building blocks. I had to start from the ground up and relearn the principles of how my body is designed to move. Just let your body tell you the results...because it will. Whatever I’m doing with this system, no matter how hard it is, how irregular or uncomfortable - this is going to help me.”

“The Evo system is creating a sensation to allow your body to work, increase blood flow, get the ions squared away, pound out the inflammation, and all the things that are necessary to improve."

“You’re in here to lear how to use your body properly. We were brought up having so many bad habits. Ending bad habits that we have conditioned, can be reconditioned. I feel like no matter what I do for the rest of my life, this is something I can always come back to reset and make sure my body, my posture, everything is working correctly."