GETTING STARTED WITH THE CODE

STEP ONE

Commit to The Evolution Code Program that works best for you.

 

The most effective, and fastest results will come with the CODE III, Excel Program, which includes the FREE Individual Assessment by one of the Evo Program Experts. Create your account with a unique user name and password. And, remember, as with any training program, what you put in is what you'll get out. All of our programs are designed to increase an athlete's speed, agility, strength, performance and recovery. It's up to you to determine the level of commitment.

STEP TWO

Record and upload your Assessment Data. (optional)

 

We've made this incredibly easy. With 40 years of experience training professional athletes at the top of their games, our analysts can obtain an incredible amount of information focusing on macro-elements of an athlete's display. We do this by having you perform just five simple athletic, cognitive exercises in a designed pattern for assessing physiological and neurological metrics of a specific display that are results of correct or incorrect training and muscle memory.

STEP THREE

Begin the preparatory workouts or start your program.

 

If you are having an Assessment performed, we'll send you some pre-workouts while our team is optimizing your program. Once you've received your workout protocol, you log in daily for your next designed workout. Our self-guided training tutorials can help you through any of the exercises you are unfamiliar with.

STEP FOUR

Follow your program until the end of cycle.

 

Once you've completed a cycle, a Reassessment will be provided to review progress and changes in display. This reassessment will be the determining factor in the design of the next cycle. If your program does not have Assessments, the training program will increase to the next cycle level automatically. The longer you adhere to the program, the longer you will maintain gains.