the evolution code
The Evolution Code is a highly sophisticated, one of a kind system. Because it focuses on efficiency of human movement and the neurological / physiological connection, it is optimal for anyone but specifically for the athlete working to improve on field performance.
Some of the traits honed by the Evolution Code necessary to compete as an athlete, and/or for the individual striving for the extension of high quality life are:
Development of these traits greatly reduces the chance of injury during the performance of a sport skill and everyday activities.